Professor Richard Lu JP currently serves as the Chairman of Mental Health International, Australia Oriental Buddhist Charity Association and the Australia Oriental Media Group. He is a senior counsellor, holding an Advanced Diploma in Counselling and Psychology (Australia). rofessor Lu has also been appointed as an Honorary Visiting Professor by the prestigious University of Siena, Italy; Honorary Professor by an international Buddhist university; and Lecturer in the area of Buddhism and Philosophy at the University of the West of Scotland, UK. With 25 years of experience in counselling, Professor Lu has given lectures in psychology and Buddhist theory in 125 countries and regions. Currently, there are 10 million people studying and following his psychological and Buddhist practices.

This book is a compilation of Professor Lu’s psychological research over the years. Professor Lu has abundant experience from many years of applying and practising psychology. His unique insight also provides positive and innovative solutions to mental health issues facing people today, adding lustre to the development of modern psychology.

In conjunction with the "Australian ChineseMental Health Professionals High-LevelForum" taking place on 24 February, 2019,this book is to be presented to the forumas an appeal to the community of mentalhealth experts and researchers to enhance thewellbeing and mental health of the publicby focusing on the health issues of the 21^st scentury, encouraging psychological researchand sharing the relevant knowledge andfindings.